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juicy grilled chicken mediterranean herbs

Juicy Grilled Chicken Mediterranean Herbs: 7 Flavorful Tips


  • Author: Louna
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This juicy grilled chicken is infused with Mediterranean herbs for a flavorful meal.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 2 teaspoons dried oregano
  • 2 teaspoons dried thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Juice of 1 lemon

Instructions

  1. In a bowl, mix olive oil, oregano, thyme, garlic powder, salt, pepper, and lemon juice.
  2. Marinate the chicken breasts in the mixture for at least 30 minutes.
  3. Preheat the grill to medium-high heat.
  4. Grill the chicken for 6-7 minutes on each side, or until fully cooked.
  5. Remove the chicken from the grill and let it rest for 5 minutes before serving.

Notes

  • Adjust herbs to your taste.
  • Serve with a side of vegetables or salad.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: juicy grilled chicken, Mediterranean herbs, grilled chicken recipe