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keto chicken and broccoli casserole

Keto Chicken and Broccoli Casserole: 5 Reasons to Love It


  • Author: Louna
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A hearty keto chicken and broccoli casserole that is low in carbs and high in flavor.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 cups broccoli florets
  • 1 cup shredded cheddar cheese
  • 1 cup heavy cream
  • 1/2 cup cream cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine cooked chicken, broccoli, cheddar cheese, heavy cream, cream cheese, garlic powder, onion powder, salt, and pepper.
  3. Mix until well combined.
  4. Transfer the mixture to a greased baking dish.
  5. Bake for 25-30 minutes or until the casserole is bubbly and golden on top.
  6. Let it cool for a few minutes before serving.

Notes

  • This dish can be stored in the refrigerator for up to 3 days.
  • Feel free to add other low-carb vegetables.
  • Adjust seasonings to suit your taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 150mg

Keywords: keto chicken and broccoli casserole, low carb casserole, keto recipes