Description
A simple and delicious breakfast option for those on a keto diet.
Ingredients
Scale
- 6 large eggs
- 1 cup shredded cheese
- 1/2 cup heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 cup cooked and crumbled bacon
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together the eggs and heavy cream.
- Add salt, pepper, garlic powder, and onion powder. Mix well.
- Stir in the cheese and bacon.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the eggs are set.
- Let cool for a few minutes before slicing and serving.
Notes
- Store leftovers in the refrigerator for up to 3 days.
- You can add vegetables like spinach or bell peppers for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 180mg
Keywords: Keto Egg & Cheese Breakfast Bake