Description
A simple and delicious keto-friendly recipe for lil smokies.
Ingredients
Scale
- 1 package of lil smokies (14 oz)
- 1 cup of sugar-free barbecue sauce
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix the barbecue sauce, olive oil, garlic powder, onion powder, salt, and pepper.
- Add the lil smokies to the bowl and coat them well with the sauce.
- Place the coated lil smokies on a baking sheet.
- Bake for 20-25 minutes, until heated through and slightly caramelized.
- Serve hot and enjoy!
Notes
- Store leftovers in an airtight container in the refrigerator.
- Reheat in the oven or microwave before serving.
- Feel free to adjust the spices according to your taste.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3 lil smokies
- Calories: 150
- Sugar: 1g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 30mg
Keywords: keto lil smokies recipe