Description
A refreshing keto no pasta pasta salad recipe packed with vegetables and flavor.
Ingredients
Scale
- 1 cup zucchini noodles
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, chopped
- 1/4 cup bell pepper, diced
- 1/4 cup olives, sliced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Spiralize the zucchini to make noodles.
- In a large bowl, combine zucchini noodles, cherry tomatoes, cucumber, red onion, bell pepper, and olives.
- In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Top with crumbled feta cheese before serving.
Notes
- For added protein, include grilled chicken or shrimp.
- Feel free to substitute other low-carb vegetables.
- Chill in the refrigerator for 30 minutes for better flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg
Keywords: keto no pasta pasta salad, low carb salad, zucchini noodles salad