Description
A flavorful dish featuring roasted sea bass with lemon and thyme.
Ingredients
Scale
- 2 whole sea bass, cleaned
- 2 lemons, sliced
- 4 sprigs of fresh thyme
- 4 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Rub the sea bass with olive oil, salt, and pepper.
- Stuff the cavity of each fish with lemon slices and thyme.
- Place the fish on a baking tray lined with parchment paper.
- Bake for 20-25 minutes or until the fish is cooked through.
- Serve hot with additional lemon slices if desired.
Notes
- Ensure the fish is fresh for best flavor.
- Adjust cooking time based on the size of the fish.
- Garnish with fresh herbs before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Oven Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 fillet
- Calories: 280
- Sugar: 1g
- Sodium: 85mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: lemon and thyme roasted sea bass