Description
A quick and easy lemon garlic chicken and broccoli skillet dish.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 1 lemon, juiced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced chicken and cook until browned.
- Add minced garlic and cook for 1 minute.
- Add broccoli and lemon juice. Stir well.
- Season with salt and pepper. Cook until broccoli is tender.
- Serve hot.
Notes
- You can substitute chicken with tofu for a vegetarian option.
- Adjust lemon juice according to taste.
- Serve with rice or quinoa for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 80mg
Keywords: Lemon Garlic Chicken, Broccoli Skillet, Quick Dinner