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Lemon Zucchini Noodles

Lemon Zucchini Noodles: 5 Reasons You’ll Love Them


  • Author: Louna
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A fresh, healthy dish made with zucchini noodles and a zesty lemon sauce.


Ingredients

Scale
  • 2 medium zucchinis
  • 1 lemon (juiced and zested)
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • Salt to taste
  • Black pepper to taste
  • Fresh basil leaves (for garnish)

Instructions

  1. Spiralize the zucchinis to create noodles.
  2. In a skillet, heat olive oil over medium heat.
  3. Add minced garlic and sauté for 1 minute.
  4. Add zucchini noodles to the skillet.
  5. Cook for 3-4 minutes, stirring gently.
  6. Pour lemon juice and zest over the noodles.
  7. Season with salt and pepper.
  8. Garnish with fresh basil before serving.

Notes

  • Use a spiralizer for best results.
  • Adjust lemon juice according to your taste.
  • Serve immediately for best texture.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Lemon Zucchini Noodles