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lentil bread rolls

Lentil Bread Rolls: 7 Ways to Enjoy This Nutritious Delight


  • Author: Louna
  • Total Time: 1 hour 40 minutes
  • Yield: 12 rolls 1x
  • Diet: Vegan

Description

Lentil bread rolls are soft and nutritious rolls made from lentil flour.


Ingredients

Scale
  • 2 cups lentil flour
  • 1 cup warm water
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 tablespoon active dry yeast

Instructions

  1. In a bowl, combine warm water, sugar, and yeast. Let it sit for 10 minutes until frothy.
  2. Add lentil flour, salt, and olive oil. Mix until a dough forms.
  3. Knead the dough on a floured surface for 5 minutes.
  4. Place the dough in a greased bowl and cover it. Let it rise for 1 hour.
  5. Preheat the oven to 375°F (190°C).
  6. Divide the dough into equal portions and shape them into rolls.
  7. Place the rolls on a baking sheet and let them rise for another 30 minutes.
  8. Bake for 20-25 minutes until golden brown.

Notes

  • Serve warm for best flavor.
  • Store in an airtight container for up to 3 days.
  • You can add herbs or spices for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: Global

Nutrition

  • Serving Size: 1 roll
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: lentil bread rolls