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mango pineapple smoothie

Mango Pineapple Smoothie: 5 Ways to Spark Joy Today


  • Author: Louna
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing mango pineapple smoothie packed with flavor.


Ingredients

Scale
  • 1 cup mango, diced
  • 1 cup pineapple, diced
  • 1 banana, sliced
  • 1 cup coconut milk
  • 1 tablespoon honey (optional)
  • Ice cubes as needed

Instructions

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Add ice cubes for a thicker consistency if desired.
  4. Pour into glasses and serve immediately.

Notes

  • Adjust sweetness by adding more honey if needed.
  • Use fresh or frozen fruits based on availability.
  • This smoothie can be stored in the fridge for up to 24 hours.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 30g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 4g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: mango, pineapple, smoothie, tropical, healthy