Description
A refreshing salad featuring thinly sliced carrots, citrus segments, and a maple dressing.
Ingredients
Scale
- 4 large carrots, peeled
- 1 orange, segmented
- 1 grapefruit, segmented
- 2 tablespoons maple syrup
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
Instructions
- Using a vegetable peeler, slice the carrots into thin ribbons.
- In a bowl, combine the maple syrup, olive oil, lemon juice, salt, and pepper.
- Add the carrot ribbons and citrus segments to the bowl.
- Toss the salad gently to coat with the dressing.
- Serve immediately or chill for 15 minutes before serving.
Notes
- For added crunch, include nuts or seeds.
- Use a mandoline for even thinner carrot ribbons.
- This salad pairs well with grilled meats.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Raw
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Maple Citrus Carrot Ribbon Salad