Description
Maple roasted Brussels sprouts are a delicious side dish that combines the earthy flavor of Brussels sprouts with the sweetness of maple syrup.
Ingredients
Scale
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1/4 cup maple syrup
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, toss the Brussels sprouts with olive oil, maple syrup, salt, and pepper.
- Spread the Brussels sprouts on a baking sheet in a single layer.
- Roast in the oven for 20-25 minutes, stirring halfway through.
- Remove from the oven and serve warm.
Notes
- You can add walnuts for extra crunch.
- Adjust the sweetness by altering the amount of maple syrup.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Maple roasted Brussels sprouts, Brussels sprouts recipe, roasted vegetables