Description
Maple roasted brussels sprouts are a delicious side dish that combines the earthy flavor of brussels sprouts with the sweetness of maple syrup.
Ingredients
Scale
- 1 pound brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine brussels sprouts, olive oil, maple syrup, salt, and pepper.
- Toss until the brussels sprouts are evenly coated.
- Spread the brussels sprouts on a baking sheet in a single layer.
- Roast for 20-25 minutes, stirring halfway through, until they are golden brown and tender.
- Remove from the oven and serve hot.
Notes
- For extra flavor, add garlic or balsamic vinegar.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: maple roasted brussels sprouts