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Maple Roasted Brussels Sprouts

Maple Roasted Brussels Sprouts: 7 Savory Secrets Revealed


  • Author: Louna
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Maple Roasted Brussels Sprouts are a delicious side dish that combines sweet and savory flavors.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 3 tbsp olive oil
  • 2 tbsp maple syrup
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine Brussels sprouts, olive oil, maple syrup, salt, pepper, and garlic powder.
  3. Toss until the sprouts are evenly coated.
  4. Spread the Brussels sprouts on a baking sheet in a single layer.
  5. Roast for 20-25 minutes, stirring halfway through, until they are browned and tender.
  6. Remove from the oven and serve warm.

Notes

  • For extra flavor, add chopped pecans or walnuts.
  • Adjust the maple syrup to taste for sweetness.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Maple Roasted Brussels Sprouts, Brussels sprouts, side dish, roasted vegetables