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matcha smoothie recipe

Matcha Smoothie Recipe: 5 Steps to Deliciousness


  • Author: Louna
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A refreshing and nutritious matcha smoothie recipe that boosts energy and health.


Ingredients

Scale
  • 1 cup almond milk
  • 1 banana, frozen
  • 1 tablespoon matcha powder
  • 1 tablespoon honey or maple syrup
  • 1/2 cup spinach
  • 1/2 cup Greek yogurt
  • Ice cubes

Instructions

  1. Add almond milk to a blender.
  2. Include the frozen banana and matcha powder.
  3. Add honey or maple syrup.
  4. Throw in spinach and Greek yogurt.
  5. Add ice cubes to reach desired consistency.
  6. Blend until smooth.
  7. Pour into a glass and enjoy.

Notes

  • Adjust sweetness to your liking.
  • Substitute almond milk with any milk of your choice.
  • Use fresh spinach if preferred.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: matcha smoothie recipe, healthy smoothie, green smoothie