Description
Mediterranean Chicken Wraps are flavorful and healthy meals packed with grilled chicken and fresh vegetables.
Ingredients
Scale
- 2 cups grilled chicken, sliced
- 4 whole wheat wraps
- 1 cup lettuce, shredded
- 1 cup tomatoes, diced
- 1/2 cup cucumber, sliced
- 1/4 cup red onion, thinly sliced
- 1/2 cup hummus
- 1/4 cup feta cheese, crumbled
- 1 tablespoon olive oil
- 1 teaspoon oregano
Instructions
- Grill the chicken until fully cooked and slice it.
- Warm the wraps in a skillet.
- Spread hummus on each wrap.
- Layer lettuce, tomatoes, cucumber, red onion, and feta on each wrap.
- Add grilled chicken on top.
- Drizzle with olive oil and sprinkle oregano.
- Wrap tightly and cut in half before serving.
Notes
- Use rotisserie chicken for a quicker option.
- Customize the veggies to your preference.
- These wraps can be served cold or warm.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Mediterranean Chicken Wraps, healthy wraps, grilled chicken wraps