Description
Mediterranean Chicken Wraps are a flavorful and healthy meal option.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup hummus
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 4 large whole wheat wraps
- 2 tablespoons olive oil
- 1 teaspoon oregano
- Salt and pepper to taste
Instructions
- In a bowl, mix the shredded chicken with olive oil, oregano, salt, and pepper.
- Spread hummus evenly over each wrap.
- Layer the chicken, cucumber, cherry tomatoes, red onion, and feta cheese on the wraps.
- Tightly roll each wrap and cut in half.
- Serve immediately or wrap in foil for later.
Notes
- You can add olives for extra flavor.
- Substitute chicken with grilled vegetables for a vegetarian option.
- Store leftovers in the refrigerator for up to two days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: Wrap
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Mediterranean Chicken Wraps, healthy wraps, chicken wraps, Mediterranean cuisine