Description
A hearty and flavorful Mexican black bean soup.
Ingredients
Scale
- 2 cups black beans, cooked
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 4 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion, garlic, and bell pepper. Sauté until softened.
- Stir in cumin and chili powder. Cook for 1 minute.
- Add black beans and vegetable broth. Bring to a boil.
- Reduce heat and simmer for 20 minutes.
- Blend soup for a smoother texture if desired.
- Season with salt and pepper.
- Serve hot and garnish with cilantro.
Notes
- Use canned or dried beans.
- Adjust spices to your taste.
- Serve with tortilla chips for added crunch.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 1g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Mexican Black Bean Soup, vegetarian soup, black bean recipes, healthy soup