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millet fritters vegan healthy gluten free

Millet Fritters Vegan Healthy Gluten Free: 5 Irresistible Tips


  • Author: Louna
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Millet fritters are a tasty and healthy snack. They are vegan and gluten-free, making them suitable for various diets.


Ingredients

Scale
  • 1 cup millet
  • 2 cups water
  • 1/2 cup chopped vegetables (carrots, bell peppers, onions)
  • 1/4 cup chickpea flour
  • 1 teaspoon cumin powder
  • 1 teaspoon salt
  • Oil for frying

Instructions

  1. Rinse the millet and soak it for 30 minutes.
  2. Boil water in a pot and add soaked millet. Cook until tender.
  3. In a bowl, mix cooked millet, vegetables, chickpea flour, cumin, and salt.
  4. Heat oil in a pan.
  5. Form the mixture into small fritters and fry until golden brown on both sides.
  6. Drain on paper towels and serve hot.

Notes

  • Adjust the spices to your taste.
  • Serve with a dipping sauce or chutney.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Frying
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 fritter
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: millet fritters, vegan, healthy, gluten free