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one pan salmon and asparagus with lemon garlic herb butter

One Pan Salmon and Asparagus with Lemon Garlic Bliss


  • Author: Louna
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

One pan salmon and asparagus with lemon garlic herb butter is a quick and healthy dish packed with flavor.


Ingredients

Scale
  • 4 salmon fillets
  • 1 bunch asparagus, trimmed
  • 3 tablespoons butter
  • 4 cloves garlic, minced
  • 1 lemon, juiced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Place the salmon fillets and asparagus on a baking sheet.
  3. Melt the butter in a small saucepan over medium heat.
  4. Add the minced garlic, lemon juice, thyme, rosemary, salt, and pepper to the butter.
  5. Pour the lemon garlic herb butter over the salmon and asparagus.
  6. Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily.
  7. Serve immediately.

Notes

  • Adjust cooking time based on salmon thickness.
  • For a crispier asparagus, increase baking time slightly.
  • Fresh herbs can replace dried herbs for more flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet and 1/4 of asparagus
  • Calories: 350
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: one pan salmon and asparagus with lemon garlic herb butter