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papaya sunrise smoothie recipe

Papaya Sunrise Smoothie Recipe: 6 Steps to Pure Bliss


  • Author: Louna
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing smoothie featuring papaya and tropical flavors.


Ingredients

Scale
  • 1 cup ripe papaya, diced
  • 1 banana, sliced
  • 1 cup orange juice
  • 1/2 cup coconut milk
  • 1 tablespoon honey
  • Ice cubes

Instructions

  1. Place papaya, banana, orange juice, coconut milk, and honey in a blender.
  2. Add ice cubes to the blender.
  3. Blend until smooth.
  4. Taste and adjust sweetness if needed.
  5. Pour into glasses and serve immediately.

Notes

  • Use ripe papaya for the best flavor.
  • Adjust honey according to your taste.
  • Add more ice for a thicker smoothie.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 glass
  • Calories: 150
  • Sugar: 20g
  • Sodium: 30mg
  • Fat: 5g
  • Saturated Fat: 4g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: papaya sunrise smoothie recipe