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Pasta Primavera

Pasta Primavera: 5 Vibrant Veggie Secrets to Joyful Cooking


  • Author: Louna
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A colorful and healthy pasta dish loaded with fresh vegetables.


Ingredients

Scale
  • 8 oz pasta of your choice
  • 2 tbsp olive oil
  • 1 cup bell peppers, sliced
  • 1 cup zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • Salt to taste
  • Pepper to taste
  • Parmesan cheese for serving

Instructions

  1. Cook pasta according to package instructions.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add garlic and sauté for 1 minute.
  4. Add bell peppers, zucchini, broccoli, and cherry tomatoes.
  5. Sauté vegetables for 5-7 minutes until tender.
  6. Drain pasta and add to the skillet.
  7. Toss to combine and season with salt and pepper.
  8. Serve with Parmesan cheese on top.

Notes

  • Use seasonal vegetables for best flavor.
  • Can substitute pasta with gluten-free options.
  • Add protein like chicken or shrimp for a heartier meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: Pasta Primavera, vegetarian pasta, healthy pasta