Description
A refreshing and healthy peppermint smoothie perfect for a quick breakfast or snack.
Ingredients
Scale
- 1 cup almond milk
- 1 banana
- 1/2 cup spinach
- 1/4 cup Greek yogurt
- 1/2 teaspoon peppermint extract
- 1 tablespoon honey
- 1/2 cup ice
Instructions
- Add almond milk to the blender.
- Peel and slice the banana, then add it to the blender.
- Add spinach and Greek yogurt.
- Pour in peppermint extract and honey.
- Add ice and blend until smooth.
- Taste and adjust sweetness if needed.
- Pour into a glass and enjoy.
Notes
- Use fresh mint leaves for a stronger flavor.
- Substitute almond milk with any milk of your choice.
- Can add protein powder for extra nutrition.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
Keywords: Peppermint smoothie, healthy smoothie, refreshing drink