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pineapple chicken and rice a sweet and savory delight

Pineapple Chicken and Rice: 5 Ways to Enjoy This Delight


  • Author: Louna
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Pineapple chicken and rice is a sweet and savory delight that combines tender chicken, juicy pineapple, and fluffy rice.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 pound chicken breast, diced
  • 1 cup pineapple chunks
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced
  • 1/2 teaspoon ginger, minced
  • 1 bell pepper, diced
  • 1/4 cup green onions, chopped

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add diced chicken and cook until browned.
  3. Stir in garlic and ginger, cook for 1 minute.
  4. Add bell pepper and pineapple, cook for another 2 minutes.
  5. Mix in soy sauce and brown sugar, stir well.
  6. Combine with cooked rice, mix until heated through.
  7. Garnish with green onions before serving.

Notes

  • Serve hot for best taste.
  • Can substitute chicken with tofu for a vegetarian option.
  • Adjust sweetness by varying the amount of brown sugar.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: pineapple chicken and rice, sweet and savory chicken, easy chicken recipes