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Pineapple Chicken and Rice

Pineapple Chicken and Rice: 7 Simple Steps to Delight


  • Author: Louna
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful dish combining chicken, pineapple, and rice.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1 cup pineapple chunks
  • 1/2 cup bell pepper, chopped
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and chicken, cooking until chicken is browned.
  3. Stir in bell pepper and cook for 2 minutes.
  4. Add pineapple and soy sauce, mixing well.
  5. Combine with cooked rice and cook until heated through.
  6. Season with salt and pepper to taste.

Notes

  • Use fresh pineapple for better flavor.
  • Adjust soy sauce based on your taste preference.
  • Serve with green onions as garnish.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Pineapple Chicken and Rice, Chicken Rice Recipe, Asian Chicken Dish