Description
Crispy and healthy plantain oven chips made from ripe plantains.
Ingredients
Scale
- 2 ripe plantains
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon paprika
Instructions
- Preheat your oven to 400°F (200°C).
- Peel the plantains and slice them thinly.
- In a bowl, toss the plantain slices with olive oil, salt, and paprika.
- Spread the slices on a baking sheet in a single layer.
- Bake for 20-25 minutes, flipping halfway through.
- Remove from the oven and let cool before serving.
Notes
- Store leftovers in an airtight container.
- Adjust seasoning as per your taste.
- Use a mandoline for even slicing.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Plantain Oven Chips