Description
A fresh and nutritious salad featuring pomegranate seeds and spinach.
Ingredients
Scale
- 4 cups fresh spinach
- 1 cup pomegranate seeds
- 1/2 cup walnuts, chopped
- 1/4 cup feta cheese, crumbled
- 1/4 cup red onion, thinly sliced
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instructions
- Rinse the spinach and pat dry.
- In a large bowl, combine spinach, pomegranate seeds, walnuts, feta cheese, and red onion.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Pour the dressing over the salad and toss gently.
- Serve immediately.
Notes
- Use fresh pomegranate seeds for the best flavor.
- Adjust ingredients based on your preference.
- This salad pairs well with grilled chicken.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg
Keywords: Pomegranate Spinach Salad