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Pretzel Chicken

Pretzel Chicken: 7 Irresistibly Crunchy Secrets Revealed


  • Author: Louna
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious twist on classic chicken, this Pretzel Chicken features a crunchy pretzel coating.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups crushed pretzels
  • 1 cup buttermilk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Cooking spray

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix buttermilk, garlic powder, onion powder, paprika, salt, and pepper.
  3. Dip each chicken breast into the buttermilk mixture.
  4. Coat the chicken with crushed pretzels.
  5. Place the coated chicken on a baking sheet lined with parchment paper.
  6. Lightly spray the chicken with cooking spray.
  7. Bake for 25-30 minutes or until the chicken is cooked through.

Notes

  • Adjust spices to your taste.
  • Serve with your favorite dipping sauce.
  • For extra crunch, double dip the chicken in buttermilk and pretzels.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Pretzel Chicken