Description
A warm and hearty breakfast featuring steel cut oats with pumpkin spice.
Ingredients
Scale
- 1 cup steel cut oats
- 4 cups water
- 1 cup pumpkin puree
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon salt
- 2 tablespoons maple syrup
- 1/2 cup milk of choice
Instructions
- Boil water in a pot.
- Add steel cut oats and salt.
- Reduce heat and simmer for 20-30 minutes.
- Stir in pumpkin puree and pumpkin pie spice.
- Add maple syrup and milk, mix well.
- Cook for another 5 minutes.
- Serve warm.
Notes
- Adjust sweetness to taste.
- Top with nuts or dried fruits if desired.
- Store leftovers in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Pumpkin Spice Steel Cut Oats, breakfast, healthy oats