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Quinoa Black Bean Fiesta Bowl

Quinoa Black Bean Fiesta Bowl: 7 Flavor-Packed Secrets


  • Author: Louna
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A nutritious and flavorful bowl packed with quinoa, black beans, and fresh vegetables.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can black beans, drained and rinsed
  • 1 cup corn, fresh or frozen
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/4 cup cilantro, chopped
  • 1 lime, juiced
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth. Bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes or until liquid is absorbed.
  4. Fluff quinoa with a fork and let it cool slightly.
  5. In a large bowl, combine black beans, corn, red bell pepper, avocado, and cilantro.
  6. Add cooled quinoa to the bowl.
  7. Drizzle lime juice over the mixture. Season with salt and pepper.
  8. Toss gently to combine.
  9. Serve in bowls and enjoy.

Notes

  • This dish can be served warm or cold.
  • Customize with your favorite toppings like cheese or salsa.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Quinoa Black Bean Fiesta Bowl, healthy bowl, vegetarian meal, quinoa recipe