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Rainbow Veggie Crunch Salad

Rainbow Veggie Crunch Salad: 7 Reasons You’ll Adore It


  • Author: Louna
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A colorful and healthy salad packed with fresh vegetables.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cup bell peppers, diced
  • 1 cup cucumber, sliced
  • 1 cup carrots, shredded
  • 1/2 cup red cabbage, shredded
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olives, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and chop all vegetables.
  2. In a large bowl, combine mixed greens, tomatoes, bell peppers, cucumber, carrots, red cabbage, and red onion.
  3. Add feta cheese and olives to the bowl.
  4. In a small bowl, whisk together olive oil, vinegar, salt, and pepper.
  5. Pour dressing over the salad and toss gently to combine.
  6. Serve immediately or chill in the fridge for 30 minutes before serving.

Notes

  • Feel free to add your favorite proteins like chicken or chickpeas.
  • Customize vegetables based on seasonal availability.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: Rainbow Veggie Crunch Salad, healthy salad, colorful salad, fresh vegetables