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roasted beet arugula salad feta walnuts

Roasted Beet Arugula Salad: 5 Ways to Delight Your Tastebuds


  • Author: Louna
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and vibrant salad featuring roasted beets, peppery arugula, creamy feta cheese, and crunchy walnuts.


Ingredients

Scale
  • 2 medium beets, roasted and diced
  • 4 cups arugula
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup walnuts, toasted
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Roast the beets until tender, about 45 minutes at 400°F.
  2. Let the beets cool, then peel and dice them.
  3. In a large bowl, combine arugula, roasted beets, feta cheese, and walnuts.
  4. Drizzle with olive oil and balsamic vinegar.
  5. Toss gently to combine and season with salt and pepper.
  6. Serve immediately.

Notes

  • Adjust the amount of feta and walnuts based on your preference.
  • For extra flavor, add sliced red onion or avocado.
  • This salad can be served warm or cold.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Salad
  • Method: Roasting, Tossing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: roasted beet arugula salad feta walnuts