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Roasted cauliflower green goddess salad recipe

Roasted cauliflower green goddess salad recipe


  • Author: Louna
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A fresh and vibrant roasted cauliflower green goddess salad packed with flavor and nutrients, featuring roasted cauliflower, creamy avocado, and a zesty Green Goddess dressing.


Ingredients

  • Cauliflower: One medium head, cut into florets.
  • Avocado: One ripe avocado, diced.
  • Fresh Parsley: 1/4 cup, chopped.
  • Fresh Chives: 1/4 cup, chopped.
  • Fresh Dill: 1/4 cup, chopped.
  • Lemon: Juice of one lemon.
  • Mixed Greens: 4 cups, such as arugula, spinach, or kale.
  • Olive Oil: 2 tablespoons.
  • Salt: To taste.
  • Black Pepper: To taste.
  • Greek Yogurt: 1/2 cup.

Instructions

  1. Prepare the cauliflower by cutting it into bite-sized florets and rinsing them under cold water.
  2. Preheat the oven to 425°F (220°C) and toss the cauliflower florets with olive oil, salt, and black pepper. Spread them on a baking sheet and roast for 25-30 minutes.
  3. While the cauliflower is roasting, make the Green Goddess dressing by blending lemon juice, Greek yogurt, and chopped herbs until smooth.
  4. In a large serving bowl, combine mixed greens, roasted cauliflower, and diced avocado. Drizzle with the dressing and toss gently to combine.

Notes

  • Choose firm and heavy cauliflower heads for the best texture.
  • Feel free to add proteins like grilled chicken, chickpeas, or tofu for a heartier meal.
  • Experiment with alternative dressings like balsamic vinaigrette or honey mustard for variety.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting and Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 5mg

Keywords: roasted cauliflower, green goddess salad, healthy salad, vegetarian recipe