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roasted cauliflower steaks

Roasted Cauliflower Steaks: 5 Reasons You’ll Crave Them


  • Author: Louna
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Roasted cauliflower steaks are a healthy and flavorful dish that showcases the natural taste of cauliflower.


Ingredients

Scale
  • 1 large head of cauliflower
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Remove the leaves from the cauliflower and trim the stem.
  3. Slice the cauliflower into 1-inch thick steaks.
  4. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  5. Brush both sides of the cauliflower steaks with the oil mixture.
  6. Place the steaks on a baking sheet lined with parchment paper.
  7. Roast in the oven for 25-30 minutes, flipping halfway through.
  8. Remove from oven and garnish with fresh parsley before serving.

Notes

  • Choose a large head of cauliflower for thicker steaks.
  • Adjust spices according to your taste.
  • Serve with a squeeze of lemon for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Vegetable Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 120
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: roasted cauliflower steaks