Description
A creamy and flavorful dip made with roasted red peppers and chickpeas.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 cup roasted red peppers
- 1/4 cup tahini
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic
- 1/2 teaspoon cumin
- Salt to taste
Instructions
- Combine chickpeas, roasted red peppers, tahini, olive oil, lemon juice, garlic, and cumin in a food processor.
- Blend until smooth.
- Add salt to taste and blend again.
- Serve with pita chips or vegetable sticks.
Notes
- Store leftovers in an airtight container in the fridge.
- Can be served as a spread or dip.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 tablespoons
- Calories: 70
- Sugar: 1g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Roasted Red Pepper Hummus, Hummus, Vegan Dip, Mediterranean Dip