Description
A nutritious and colorful bowl filled with roasted vegetables, grains, and a flavorful dressing.
Ingredients
Scale
- 2 cups assorted vegetables (carrots, bell peppers, zucchini)
- 1 cup cooked quinoa
- 1 cup chickpeas
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon lemon juice
- Fresh herbs for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Chop the vegetables into bite-sized pieces.
- Toss the vegetables and chickpeas with olive oil, salt, and pepper.
- Spread them on a baking sheet and roast for 25-30 minutes.
- Cook quinoa according to package instructions.
- Once roasted, assemble the bowl with quinoa, vegetables, and chickpeas.
- Drizzle with lemon juice and garnish with fresh herbs.
Notes
- You can use any seasonal vegetables.
- Feel free to add your favorite dressing.
- This bowl is great for meal prep.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Roasted Vegetable Buddha Bowl