Description
A quick and easy one-pan meal featuring sausage and colorful vegetables.
Ingredients
Scale
- 1 lb sausage, sliced
- 1 bell pepper, chopped
- 1 zucchini, sliced
- 1 onion, chopped
- 2 cups spinach
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add sliced sausage and cook until browned.
- Add chopped onion and garlic; sauté until onion is translucent.
- Add bell pepper and zucchini; cook until tender.
- Stir in spinach and cook until wilted.
- Season with salt and pepper. Serve hot.
Notes
- Feel free to use any vegetables you have on hand.
- This dish is great for meal prep.
- Can be served with rice or pasta for a heartier meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Sausage Veggie Skillet