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savory vegetable muffins

Savory Vegetable Muffins: 7 Reasons to Love Them


  • Author: Louna
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Savory vegetable muffins are a delicious and healthy snack option, packed with fresh veggies.


Ingredients

Scale
  • 1 cup all-purpose flour
  • 1 cup grated zucchini
  • 1/2 cup grated carrots
  • 1/2 cup chopped spinach
  • 1/2 cup shredded cheese
  • 2 large eggs
  • 1/2 cup milk
  • 1/4 cup olive oil
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix flour, baking powder, salt, and pepper.
  3. In another bowl, whisk eggs, milk, and olive oil.
  4. Add grated zucchini, carrots, and spinach to the wet mixture.
  5. Combine wet and dry ingredients until just mixed.
  6. Fold in shredded cheese.
  7. Pour batter into a greased muffin tin.
  8. Bake for 20-25 minutes or until golden brown.
  9. Let cool before serving.

Notes

  • Store muffins in an airtight container.
  • Can be frozen for up to 2 months.
  • Feel free to add other vegetables or herbs.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 30mg

Keywords: savory vegetable muffins, healthy snacks, veggie muffins