Description
A simple and delicious one-pan meal featuring sausage and colorful peppers.
Ingredients
Scale
- 1 pound Italian sausage
- 2 bell peppers, sliced
- 1 onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Place the sausage, bell peppers, and onion on a sheet pan.
- Drizzle with olive oil and season with garlic powder, Italian seasoning, salt, and pepper.
- Toss to coat evenly.
- Bake for 25-30 minutes, or until the sausage is cooked through and vegetables are tender.
- Serve hot and enjoy.
Notes
- You can substitute turkey sausage for a lighter option.
- Add other vegetables like zucchini or mushrooms for variety.
- Serve with crusty bread or over rice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Sheet Pan Sausage and Peppers, one-pan meal, Italian sausage