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Smothered Chicken Rice

Smothered Chicken Rice: 7 Comforting Ingredients to Savor


  • Author: Louna
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A hearty dish featuring chicken smothered in a flavorful sauce served over rice.


Ingredients

Scale
  • 4 chicken thighs
  • 1 cup rice
  • 2 cups chicken broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 can diced tomatoes
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Season chicken thighs with salt and pepper.
  3. Brown the chicken on both sides and remove from the pan.
  4. Add onion, garlic, and bell pepper to the pan; sauté until soft.
  5. Add diced tomatoes, paprika, and chicken broth; stir well.
  6. Return chicken to the pan; cover and simmer for 30 minutes.
  7. Cook rice according to package instructions.
  8. Serve chicken over rice with sauce on top.

Notes

  • For extra flavor, marinate the chicken overnight.
  • Serve with a side of steamed vegetables.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Smothered Chicken Rice