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smothered chicken with creamed spinach beef and mushrooms

Smothered Chicken with Creamed Spinach: 7 Comforting Steps


  • Author: Louna
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Smothered chicken served with a rich creamed spinach, beef, and mushrooms.


Ingredients

Scale
  • 4 chicken breasts
  • 2 cups fresh spinach
  • 1 cup beef strips
  • 1 cup mushrooms, sliced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Season chicken breasts with salt, pepper, and garlic powder.
  3. Brown chicken in the skillet for 5-7 minutes on each side.
  4. Remove chicken and set aside.
  5. Add beef strips and mushrooms to the skillet, cooking until browned.
  6. Add spinach and cook until wilted.
  7. Pour in heavy cream and chicken broth, stirring well.
  8. Return chicken to the skillet, cover, and simmer for 15 minutes.
  9. Serve hot, smothered in the creamy sauce.

Notes

  • Use fresh ingredients for best flavor.
  • Adjust seasoning to your taste.
  • Serve with rice or bread if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: smothered chicken, creamed spinach, beef, mushrooms