Description
Crispy egg rolls filled with seasoned chicken and vegetables.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup black beans, drained
- 1 cup corn, drained
- 1 cup bell peppers, diced
- 1/2 cup green onions, sliced
- 1 tablespoon taco seasoning
- 1/2 cup shredded cheese
- 10 egg roll wrappers
- Oil for frying
Instructions
- In a bowl, mix chicken, black beans, corn, bell peppers, green onions, taco seasoning, and cheese.
- Place a spoonful of the mixture in the center of each egg roll wrapper.
- Fold the sides of the wrapper over the filling and roll tightly.
- Heat oil in a frying pan over medium heat.
- Fry the egg rolls until golden brown on all sides.
- Drain on paper towels and serve hot.
Notes
- Serve with salsa or guacamole.
- These can be baked instead of fried for a healthier option.
- Adjust spice level to your preference.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 egg roll
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Southwest Chicken Egg Rolls