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Southwest Chicken Salad

Southwest Chicken Salad: 5 Fresh Ways to Love It


  • Author: Louna
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A fresh and flavorful Southwest Chicken Salad packed with protein and vibrant ingredients.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup black beans, rinsed and drained
  • 1 cup corn, canned or frozen
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/2 cup red onion, diced
  • 1/4 cup cilantro, chopped
  • 1/2 cup cheddar cheese, shredded
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine chicken, black beans, corn, bell pepper, avocado, red onion, cilantro, and cheese.
  2. In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper.
  3. Pour dressing over the salad and toss to combine.
  4. Serve immediately or refrigerate for later.

Notes

  • This salad can be made ahead of time.
  • It is best served fresh but can be stored in the fridge for up to two days.
  • Add jalapeños for extra spice.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Southwest Chicken Salad, Chicken Salad, Healthy Salad, Mexican Salad