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Spiced Keto Eggs

Spiced Keto Eggs: 5 Bold Ways to Start Your Day Right


  • Author: Louna
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A flavorful and low-carb dish perfect for breakfast or a snack.


Ingredients

Scale
  • 4 large eggs
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • Salt to taste
  • Pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Crack the eggs into the pan.
  3. Sprinkle paprika, cumin, salt, and pepper over the eggs.
  4. Cook until the whites are set and yolks are desired doneness.
  5. Garnish with chopped parsley before serving.

Notes

  • Adjust spices to your taste.
  • Serve with avocado for extra healthy fats.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 370mg

Keywords: Spiced Keto Eggs