Description
A nutritious and filling bowl featuring sweet potatoes and black beans.
Ingredients
Scale
- 2 medium sweet potatoes, diced
- 1 can black beans, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt to taste
- 1 avocado, sliced
- Fresh cilantro for garnish
- Cooked quinoa or brown rice (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the diced sweet potatoes with olive oil, cumin, paprika, and salt.
- Spread the sweet potatoes on a baking sheet.
- Bake for 25-30 minutes until tender and slightly crispy.
- In a bowl, combine black beans with a pinch of salt.
- Once the sweet potatoes are done, assemble your bowl with sweet potatoes, black beans, quinoa or brown rice, and avocado.
- Garnish with fresh cilantro.
Notes
- Adjust spices according to your taste.
- Serve warm for the best flavor.
- Add other toppings like salsa or cheese if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 15g
- Protein: 15g
- Cholesterol: 0mg
Keywords: sweet potato black bean power bowls, healthy bowls, vegan recipes, nutritious meals