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tasty and ready in the pan

Tasty and Ready in the Pan: Comforting Veggie Delight!


  • Author: Louna
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple yet delicious dish that cooks quickly in a pan.


Ingredients

Scale
  • 2 cups of chopped vegetables
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 teaspoon of garlic powder
  • 1 teaspoon of paprika

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add chopped vegetables to the pan.
  3. Sprinkle salt, black pepper, garlic powder, and paprika over the vegetables.
  4. Cook for 10-15 minutes, stirring occasionally.
  5. Serve hot.

Notes

  • Adjust seasoning to taste.
  • Add protein for a complete meal.
  • Use seasonal vegetables for best flavor.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Pan-frying
  • Cuisine: Various

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: tasty and ready in the pan