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Teriyaki Chicken Bowls

Teriyaki Chicken Bowls: 5 Reasons You’ll Love This Recipe


  • Author: Louna
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Teriyaki Chicken Bowls are a simple and flavorful dish featuring grilled chicken, rice, and vegetables topped with teriyaki sauce.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breast, sliced
  • 1 cup broccoli florets
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • 1/4 cup teriyaki sauce
  • 2 tablespoons vegetable oil
  • 1 teaspoon sesame seeds

Instructions

  1. Heat oil in a pan over medium heat.
  2. Add chicken and cook until browned.
  3. Add vegetables and stir-fry for 5 minutes.
  4. Pour teriyaki sauce over chicken and vegetables.
  5. Cook for another 3 minutes until heated through.
  6. Serve over rice and sprinkle with sesame seeds.

Notes

  • Use your favorite vegetables.
  • Adjust the amount of teriyaki sauce to taste.
  • Serve with green onions for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Teriyaki Chicken Bowls