Description
A flavorful and easy-to-make teriyaki chicken wrap.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup teriyaki sauce
- 4 large tortillas
- 1 cup shredded lettuce
- 1/2 cup grated carrots
- 1/2 cup sliced cucumbers
- 1/4 cup chopped green onions
- Sesame seeds for garnish
Instructions
- In a bowl, mix shredded chicken with teriyaki sauce.
- Lay out the tortillas on a flat surface.
- Evenly distribute the chicken mixture onto each tortilla.
- Add lettuce, carrots, cucumbers, and green onions on top of the chicken.
- Roll the tortillas tightly to enclose the filling.
- Slice each wrap in half and garnish with sesame seeds.
Notes
- For extra flavor, marinate the chicken in teriyaki sauce before cooking.
- Feel free to add other vegetables like bell peppers or avocado.
- Serve with extra teriyaki sauce on the side for dipping.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: Wrap
- Cuisine: Japanese
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Teriyaki Chicken Wrap, Chicken Wrap, Healthy Wrap, Asian Wrap