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Turkey (or chicken) Lettuce Wraps

Turkey Lettuce Wraps: 6 Deliciously Healthy Reasons to Indulge


  • Author: Louna
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Healthy and flavorful turkey lettuce wraps.


Ingredients

Scale
  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1 cup diced bell peppers
  • 1 cup diced onions
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon hoisin sauce
  • 1 head of lettuce, leaves separated
  • Sliced green onions for garnish

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add garlic, onions, and bell peppers. Sauté until soft.
  3. Add ground turkey to the skillet. Cook until browned.
  4. Stir in soy sauce, rice vinegar, and hoisin sauce. Cook for another 2 minutes.
  5. Remove from heat and let it cool slightly.
  6. Serve turkey mixture in lettuce leaves. Garnish with green onions.

Notes

  • Adjust sauces to taste.
  • Use any type of lettuce you prefer.
  • Can be served with additional toppings like shredded carrots or peanuts.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 2 wraps
  • Calories: 250
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Turkey Lettuce Wraps, Chicken Lettuce Wraps, Healthy Wraps