Description
Healthy and delicious vegan lunch ideas for any day.
Ingredients
Scale
- 2 cups quinoa
- 1 cup black beans
- 1 cup corn
- 1 red bell pepper, diced
- 1 avocado, sliced
- 1 lime, juiced
- Salt, to taste
- Black pepper, to taste
- Cilantro, for garnish
Instructions
- Cook quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, corn, and diced red bell pepper.
- Add lime juice, salt, and black pepper. Mix well.
- Top with sliced avocado and garnish with cilantro.
- Serve chilled or at room temperature.
Notes
- Can substitute quinoa with brown rice.
- Add other vegetables for variety.
- This dish can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Mixing, Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 10mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: vegan lunch ideas, healthy lunch, plant-based meal